Monica Abbott
Jenny Finch Drop Ball
Jenny proves it's harder to hit a SB than a BB
BB or SB which pitch generates more force
JF Screw Ball
Cat O
Cat O - Rise Ball
Cat Leg Explode Drill
Michelle Smith Rise Ball
Rise Demo
Amanda Freed - Pitching
Amanda F - Drop Ball
Amanda F - Lower Body Movement
Amanda F - Motion
Amanda F - Rise ball
Amanda Freed - Change up
Pitching Tips / Articles
